5 Steps to Counteract Stress на iPhone/iPad

Разработчик приложения 5 Steps to Counteract Stress: IndiaNIC Infocom Limited

5 Steps to Counteract Stress?
by Anjali Arora

Is stress affecting your life?

Understand stress
-Learn about stress busters

Assess your stress Levels
- Develop a stress coping strategy

Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality.

Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to destress.

About The Author:

Dr. Anjali Arora did her M.D. from Lady Hardinge Medical College & S.K. Hospital, New Delhi. Interested in lipids and preventive cardiology, she joined the Escorts Heart Institute and Research Centre, New Delhi, in 1993 as a consultant. She started and then managed the Hyperlipidaemia Prevention Clinic there for nearly 7 years. Currently she is working at Sir Ganga Ram Hospital as a consultant in the Department of Cardiology. Interested in preventive medicine, with a special focus on lifestyle diseases, she continues to manage the Hyperlipidaemia and Atherosclerosis Prevention Clinic in the hospital. Member of a number of associations, she is also an active faculty member of the South Asian Society on Atherosclerosis and Thrombosis (established in Minnesota, U.S.A.).

For an author bio, photo and a sample read, visit www.sterlingpublishers.com

For additional information on publishing your books on iPhone please visit www.AppsPublisher.com

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• Дата первого импорта: 2012-03-23 22:06:16
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• The Terminal List (A Novel)
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• Little Red Riding Hood - by Sona & Jacob
• London Bridge And 14 Other Rhymes
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• TIME AND THE APPLICATION OF TIME
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• The Tongue-Cut Sparrow - by Sona & Jacob Books
• How to Remain Ever Happy
• NORTHWOOD MeADOWS 4 - by Andy Chang
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• I am Ready To Read - Colours
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• Health Solutions Diabetes
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• 8 Steps to Win a Job Promotion
• Fragrant Flowers For Homes And Gardens Trade And Industry
• Slam Check
• Forever Mine by Samantha Istre
• Tales of Ganesha
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• Forty Fortunes - by Sona & Jacob Books
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• Shirley Needs A Holiday by Arleen A
• Life and Its Mysteries By Frank L. Hammer
• Cinderella - by Junior Diamond
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• Make Something Happen: What To Do Next
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• GRIPE SU?NA (Gripe A - H1N1): O que ? e os perigos para os BEIJOQUEIROS de plant?o. by Evandro
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• History Of Free Thought In Reference To The Christian Religion
• Hari Maut (In Hindi)
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• Imago Book Two: Tales from the East
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• Hindu Rituals and Routines - ebook
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• Hindu Tales From The Sanskrit
• Nuggets Of Wisdom - A Collection Of Short Stories
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• 51 Diet Recipes by Nita Mehta
• Righter Monthly Review June 2009 by E. B. Alston
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• Golgappu Makes Ice-Cream - By Tarla Dalal
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• SWINE FLU (Flu A-H1N1) : What it is and the dangers for SERIAL KISSERS
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• Hebraic Literature Edited by Maurice Harris
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• How to Win At Online Roulette - 2nd Edition by Samuel Blankson
• Secret of Leadership - Insights From The Panchtantra
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• Opi -Dumpey -Nest, Twinade & Disgusting Best Friend
• My Food
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• Book 1 Presentations 360 - Mind Mapping Starting To Prioritize Your Basic Points
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• Swallow Irritation Before Irritation Swallows You
• Andhak, Son Of Lord Shiva - by Raj Comics
• 50 Best Quotes on MOTHERS
• Indigo–E.T. Connection - by Marshall Masters
• Second Chance I: God Killer by R. Richard
• How to Control Mind And be Stress Free
• Pepper - Goes To The Doctor
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• MARY ROBERTS RINEHART MYSTERIES—VOLUME 2
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• MANSIK SHANTI NA SARAL UPAY
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• Daring Doo - by John Munro
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• THINK FAST!
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• So You’re Gonna Be A Dad–Now What?
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• Socio-Economic Life Of Northern India (c. A.D. 550 To A. D. 650)
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• Krishna By Junior Diamond
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• Lost Stars
• Hanuman - Trip To Goa by Junior Diamond
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• Vikram And The Vampire; Classic Hindu Tales Of Adventure, Magic, And Romance
• Great Men Of India : Bhagat Singh
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• White Trash An Anthology of Contemporary Southern Poets
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• City Of Lost Souls - by Wesley Zane
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• MARY ROBERTS RINEHART MYSTERIES—VOLUME 1
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• India's Population: Aspects Of Quality And Control - Volume Two
• Fishers Of Men
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• Pepper - Goes To School
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• Katie's Ponytail
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• POWER MANTRAS: Suprabhatam
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• Dishes And Desserts
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• Yoga For Health And Personality
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• Create Your Own Success Story
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• SAMPURNA CHANAKYA NITI
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• Mystery Classics, A Collection—Volume 13
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• DOCES DESLIZES - Receitas r?pidas de DOCES LIGHTS by E. AL. Roper
• First Love Memories
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• Mystery Classics, A Collection—Volume 5
• White Pawn on Red Square by Hugh McLeave
• Our Festivals : Diwali
• NORTHWOOD MeADOWS 1 - by Andy Chang
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• Rulers Of India: Albuquerque
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• Cooking for Pregnant & Lactating Women by Kanchan Kabra
• John The Baptist
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• Jewish Magic and Superstition by Joshua Trachtenberg
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• Jyotipunj (In Marathi)
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• Mumbai Guide
• 154 Bed Time Stories
• Fyodor Dostoyevsky Collection - ebook
• Knots and No Crosses
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• Refreshing Homemade Mouth Fresheners For Diwali by Kanchan Kabra
• Kill Fear Before Fear Kills You
• Painting Trees by Naomi Myles
• Mocktails And Starters by Nita Mehta
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• Wizard of Oz Series - by L. Frank Baum
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• Look!
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• Over 1000 Health Hints For One & All
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• Mary Had A Little Lamb And 14 Other Rhymes
• Rural Youth Education, Occupation, And Social Outlook
• Snow White And The Seven Dwarves - by Sona & Jacob Books
• Going To An Orphanage by Arleen A
• Sizzling Soups For All Seasons by Kanchan Kabra
• Following Through: A Revolutionary New Model for Finishing Whatever You Start
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• The Tao Of Confidence
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• Why Synthetic Vitamins Don't Work! by Dr. Cory Altabet
• Songs Of A Sourdough
• Talking eBook: Mon Alphabet - My Alphabet by Marshall Masters
• Mysterious Memories by Manuel Lava Neal
• Parathas by Tarla Dalal
• Indian Witchcraft
• Great Women Of  India : Vijayalakshmi Pandit
• Managing Time
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• Art In Art
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• Expressive Form In The Poetry Of Kamala Das
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• Ancient Indian And Indo-Greek Theatre
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• Landscape With Clouds by Ellen Farrell
• Shirley Goes Baby-Sitting by Arleen A
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