Ðàçðàáîò÷èê ïðèëîæåíèÿ Speaking of Yoga For Health: IndiaNIC Infocom Limited
Speaking of Yoga For Health
by Institute Of Naturopathy & Yogic Sciences
Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process.
This book is a guide to the various sophisticated techniques of yoga.
The institute of Naturopathy & Yogic Sciences aims to promote drugless therapy by blending the ancient concepts of nature cure and yoga. It has developed yoga as a perfect therapeutic model for the benefit of the patients suffering from various types of ailments.
Table Of Contains..
01. YOGA – AN INTRODUCTION
02. PREPARATION AND PRECAUTIONS
03. YOGIC KRIYAS – Cleansing Practices
04. SURYANAMASKAR
05. YOGASANAS
06. EYE CARE
07. BREATHING AND RESPIRATION
08. PRANAYAMA
09. ROLE OF BANDHAS AND MUDRAS
10. YOGA NIDRA
11. YOGA CARE FOR DISEASES
For an author bio and photo, reviews and a reading sample, visit www.sterlingpublishers.com
For additional information on publishing your books on iPhone please visit www.AppsPublisher.com